Clinical Specialties

We help couples to communicate more effectively and cultivate emotional safety using Emotionally Focused Couples Therapy, an evidence based model that teaches partners to access core emotions and share them with one another vulnerably. Our goal is not just problem solving, but establishing a deep sense of closeness and intimacy in the relationship that will help the couple repair conflict and solve problems moving forward.

Divorce is one of the most emotionally complex transitions a person can navigate, and no one should have to face it alone. Whether you are working through the decision to separate, navigating the practical and emotional terrain of an ongoing divorce, or rebuilding in its aftermath, we offer a compassionate and supportive space to help you move through this chapter with care and intention. Drawing on a psychodynamic and emotionally focused approach, we help individuals and couples explore the deeper feelings beneath the conflict — grief, loss, fear, and uncertainty — so that they can make thoughtful decisions, communicate with greater clarity, and begin to heal.

Relationship loss can include the death of a loved one, a break up, or the end of a relationship. We help clients cope with the loss and adapt to life without them. Therapy helps clients process unresolved emotions, create meaning from loss, and build healthier behavioral patterns.

We help couples and individuals decide if ethical non-monogamy (ENM) is the right decision for their relationship and what that looks like as well as help partners who are already in ENM relationships to thrive. Strong communication is the cornerstone of successful ENM relationships and the focus in therapy. Therapy will also explore wants, desires, sexual identity, relationship styles, boundaries, and help to process all the emotions that emerge in ENM relationships.

The process of finding a partner can be exciting, but it can also feel stressful and confusing, with lots of emotional ups and downs. Sometimes, it gets so exhausting that people don't even want to date anymore, even though they long for a relationship. We're here to help you stay true to yourself while dating, handle tough emotions, and keep things in perspective.

Family therapy can be a powerful tool for families with adult children. It helps improve communication, resolve lingering conflicts, and strengthen relationships. Our therapists can guide you in addressing old patterns more honestly, fostering understanding, and building a healthier, more connected family dynamic.

We help individuals navigate grief with compassionate, evidence-based counseling. Our therapists guide clients through the emotional stages of loss, offering support for healing. For couples facing terminal illness, we provide therapy to enhance communication and strengthen emotional connections during this challenging time. Our goal is to foster resilience and emotional growth.